The Health Benefits of Acai Berry Juice and Fruit


acai berry fruit

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Jan 03/09 )- The latest craze in the health and dieting scene is the Acai berry (Monavie). Especially after it was publicized by Oprah, you just can't avoid the buzz generated by this versatile South American plant.

But what are the real benefits to your health? Or is it just another weight loss scam?

Lets find out.

Fruit from this palm tree has been used by rainforest inhabitants of Brazil for as long as anyone can remember. Among some tribes, it makes up as much of half of their food supply!

But only recently, studies have begun to show the various health benefits of Acai berry juice fruit and extracts. The following positive effects have been reported:

  • Increased energy
  • Smoother digestion
  • Improved sleep
  • Easier to focus mentally
  • Has a high amount of proteins and lipids that gives you significant burst of energy and stamina.
  • Contains large amounts of many vitamins and minerals; such as Vitamin B1, Vitamin B2, Vitamin B3, Vitamin E, Vitamin C, iron, potassium, calcium and phosphorus.
  • The fruit has been shown to have amost 33 times the Antocyanine (an anti-oxidant) then dark grapes.
  • Acai berries are high in fiber.
  • It has two essential fatty acids - Omega 6 (Linoleic acid) and Omega 9 (Oleic acid). These fatty acids help control proper cholesterol levels.
  • The anti-oxidants play a significant role in having a health cardiovascular and circulatory system.
  • The berry is considered one of the most nutricious fruits of the Amazon basin.
  • Helping cleanse and detoxing. Reported to be better than other 'colon cleansing' products on the market.
  • Helpful as an aid in weight loss
  • One report even showed it to be effective against leukemia in the lab.

We have started our own study of this plant; and we will see how the study results agree with the above. We will present those results at the end of the month. Stay tuned!

In the meantime, here's some information on how acai berry extract and supplements are made; and here are some acai burn reviews.

Another up and coming herbal supplement is resveratrol or rezv. We recommend Rezv trans resveratrol supplements due to its anti-aging qualities. Of course, horny goat weed has some positive benefits as well :)

 

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